ABOUT ME

My purpose as a Personal Trainer is to empower individuals to break through their mental and physical limits, transform their self-doubt into strength, and achieve a version of themselves they once thought impossible.

Services

Personal Training

Train with purpose and intensity in a one on one setting tailored entirely to you. My in person coaching provides hands on guidance, real time form correction, and personalized workout programming to help you build strength, improve performance, and stay motivated. Whether you're just starting out or pushing toward advanced goals, every session is designed to keep you progressing no guesswork, no wasted time, just real results.

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Online Coaching

My online coaching is designed to give you everything you need to see real results fast! You'll get a fully customized workout split tailored to your goals, lifestyle, and experience level. On the nutrition side, I’ll teach you how to build lasting habits, stay consistent, and hit your goals without extreme restrictions. You’ll receive personalized macro targets and the support to actually stick to them. This is more than a plan it’s a full strategy built for long-term success.

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My mission is to help others conquer their own enemy. Whether it’s self-doubt, fear of failure, or feeling stuck, I know what it’s like to fight that battle

1-on-1 Personal Training in Sonoma County

ABOUT ME

Services

LOPEZ FITNESS